In TCM, tonification refers to a therapeutic treatment that nourishes and replenishes the Qi, blood, and yin and yang when they are weak or deficient. Qi can be interpreted as the "life energy" or "life force," which flows within us. Qi deficiency manifests as under-functioning of the entire body or certain organs, especially in the respiratory and digestive systems.

Yes, an ingredient in Bella®, Dong Quai, helps alleviate the common symptoms of premenstrual syndrome (PMS), such as bloating, mild mood swings, and abdominal cramps. This herb also has a long history of use by menopausal women to help address symptoms and severity of hot flashes.